Personalized, evidence-based therapy tailored to your unique needs.
Individual Therapy
Personalized care to help you overcome life’s challenges
Couples Therapy
Strengthen your connection and build a lasting relationship
Executive Coaching
Boost your leadership and unlock your professional potential
Individual Therapy
Life is ever-changing and filled with challenges. Whether you are struggling with anxiety, depression, trauma, life transitions, relationship issues, or other concerns, there is a way forward. Through therapy, we will work on breaking negative patterns, learning tools, and building confidence to navigate life’s challenges and improve your functioning and connections with others.Couples Therapy
The connection we have with our partners is one of the most important relationships in our lives. Regardless of how long you’ve been together, couples therapy can improve communication, increase connectedness, and foster deeper emotional bonds, leading to a happier, more fulfilling, and intimate relationship.
Couples therapy can also focus on repairing relationships after breaches of trust, allowing you and your partner to heal together.
Executive Coaching
Looking to grow in your professional life and improve your performance or leadership style? Executive coaching offers a non-clinical avenue to achieve your professional and personal potential.
Through extensive reflection and skill-building, we develop your vision for success by increasing self-awareness and identifying habits that may be holding you back. Together, we will create a personal and professional development plan to take the next step in your growth.
Have questions before the appointment?
Let's Talk
Email: thomas@drballastherapy.com
Phone: (646) 694-1822
My Hours
Mon: (9am to 7:30pm)
Tue - Thu: (7am to 7:30pm)
Fri: (7am to 3pm)
Sat & Sun:: Closed
Contact Dr. Ballas
Submit your message and I will get in touch within one day.
